It looks like the water might have receded enough to go on the original route we had planned in the Town Forest, which means new and fun ways to get… Read More »OG Trail Run

IMPACT Running Club has a team for the 50th Annual Walpole Labor Day Road Race! This is a road race that starts and finished at Walpole High School, so no… Read More »Walpole Labor Day 5K

Our usual trail run.

We'll be introducing interval training to help work on your VO2 max and running efficiency. These types of workouts will make you faster, but they also make high cardio exercises… Read More »Track Day

The track was fun, but we could tell you all missed the trees and almost falling down on multiple occasions. Let's break the streak of people getting lost and all… Read More »Back into the woods

Let's go get dirty again. Could be the new route, or the old route, we'll have to see what happens with the water levels. Maybe we'll do both!

Let's do that new route again, see if we can catch a bit more of the fall colors. And with a new challenge this time...

We’re going to do a recovery run to promote some healing for those that tested on Saturday. This will be a slow run where we stay in a large group… Read More »Post Test Recovery Run

Time for annual IMPACT turkey “trot.” If you’ve been before you know just what to expect, if not… you’ll find out. Course is a shade over 2 miles, mostly trail.

Let's get back out there before the cold really sets in. We'll meet up at 9 to catch a little more sunlight.

Let's get our run in AND knock down some pushups on the way. Similar to the post-test run, we'll stay in a group and get a couple pushups in at… Read More »1st Annual Pushup Run